Join Rachel Tenenbaum with Sean Orlando, Chinese Medicine, body worker & energy practitioner with over 25 years of experience for an intimate health & wellness co-ed weekend retreat in a private home in Wappingers Falls, NY.
Workshops will include an introduction to Chinese astrology, Daoist cosmology and daily Qigong and embodiment practices to bring the body into balance and cultivate more harmony in your life.
We will gather on Friday evening at 7pm and conclude on Sunday at 1pm. Options are available to stay on site for a limited participants. Everyone will be invited to use the private pool on site and enjoy the 5-acre property. Private body work available on breaks based on availability.
We will gather on Friday evening at 7pm for an opening workshop to learn about Chinese astrology, Daoist cosmology and how that overlays on the body. We will also begin our embodiment practice of Daoist yoga and learning the fundamentals of this ancient spiritual practice.
Then we will start mapping out your next 3-6 months using the rhythms of nature focusing on the lunar cycle and your personal blueprint. You will also have an opportunity to connect with Sean or Rachel on scheduling a private session throughout the weekend.
Saturday begins with a morning Qigong practice and embodiment rituals. Then we will move into a creativity workshop to create your vision. We will break for a spacious lunch on your own to explore the area or have a private session with Sean or Rachel.
In the afternoon, we'll have another Qigong embodiment practice and time to share and present to be witnessed in community. After a dinner break, we will have a fire ritual to clear space and exploring dual practice of energy cultivation and release.
Sunday we will continue our Daoist yoga & Qigong practices and learn how to incorporate it into your life post retreat. The we will explore Lunar Magic and how we can use it to support our life. We will end with a closing circle and integration practices.
Throughout the weekend everyone can swim in a private pool and recharge on 5 acres of land. Space is available for 5-6 participants to stay on site for an additional cost which will include breakfast and the weekend will remain intimate capped at 8 participants.
Light snacks, no lodging or meals included.
Sign up here or venmo @RachelTenenbaum
Includes a shared room & breakfast Sat & Sun
(beds are lofts/bunk beds so will require a ladder, one private King room available for an additional charge)